High-Protein Microwave Cookbook

No stove. No oven. No problem. 60+ high-protein recipes made with a microwave, a kettle and a mini fridge — most in under 10 minutes, every one with protein and cost per serve on the card.

• 60+ microwave-only recipes with photos
• Protein, calorie and cost per serve on every recipe
• 5 / 10 / 20 minute time-based sections
• Batch-cook and reheat steps that don't ruin texture
• One master shopping list for the whole cookbook
• Flavour-swap chart so no meal ever gets boring

Free bonus: 10 high-protein desserts and shakes.

92 pages. Instant download, lifetime access, 30-day money-back guarantee.